Don’t take chances with your health and take control of your life by better managing your diabetic symptoms. Avoiding complications of diabetes and looking out for the early signs of diabetes is your only path to living a wonderfully healthy life with diabetes. Your goal today and every day for the rest of your life is to better manage your diabetic symptoms by controlling your blood glucose levels. In most instances, the damage caused by diabetic symptoms started long before a diagnosis was given. More than likely you have been dealing with problems associated with diabetes signs in such an elusive way that you never would have guessed that you had diabetes.
The most common warning signs for diabetes can begin with problems seeing clearly. Your vision may become blurry at different times. Your hands and feet may often feel numb or tingle. You may have a headache that just won’t go away. When you walk, you may experience pain and discomfort. Chest pain is one of the diabetic symptoms that comes on the moment you start exerting yourself. Cuts that will not heal or sores that seem to say infected are also diabetes warning signs.
All of these diabetic symptoms are caused by having too great a deal of glucose in your blood stream. The health problems associated with diabetes occur because the tiny blood vessels that carry blood throughout the body get clogged up. The blood in your body is unable to get to all the areas of the body where it is needed. As you can guess, this creates trouble in the body with circulation and leads to eye disease, kidney damage, heart attack and stroke.
To stop and prevent diabetic symptoms you have to spend less time with too much glucose in your blood. This lowers your risk for further complications. Your doctor may prescribe insulin doses to be matched with your food intake and moderate exercise to reduce diabetes symptoms. Watching your carbohydrate intake and getting regular physical activity will help your body to get the glucose into your cells where it will be able to produce all the energy you need.
A way to healthier living with signs for diabetes is to stop smoking if you are a smoker. Smoking is especially harmful for people who have diabetes. It damages your heart and circulatory system by narrowing your blood vessels. Anytime blood flow to cells is restricted, the cells in your body can die and this can lead to heart disease, impotence and amputation. Seek help if you are having trouble quitting.
Something else you may consider is eating healthier foods. Your doctor will more than likely suggest a low fat meal plan that includes lot of fruits and vegetables, whole grains, and moderate amounts of protein. Not only will eating wisely get rid of signs of a diabetic but you will reap benefits far beyond keep your blood glucose under control. You will also dramatically reduce your risk of cardiovascular and kidney disease.
People with diabetes are also encouraged to exercise on a regular basis. You will find that it helps ease the pain of diabetic symptoms in addition to delaying or helping to stop cardiovascular disease altogether. Exercising will help to clear glucose out of your blood so that your cells can use it for energy. You receive an emotional boost that can help to further motivate you to control your blood glucose level.
Take steps now to prevent diabetic symptoms and complications. There are treatments for diabetes complications and they are getter better and better all the time. Make sure you are always getting up-to-date information on treatments and prevention.