That how to cure diabetes has become a preoccupation of many researchers in the medical field is not news. Diabetes has become one of the fastest growing diseases worldwide. It is an epidemic and it has been estimated that in America alone 17 million people suffer from it. This brings a question which is always in the mind of millions of people suffering from it, which is how to cure diabetes. Before we even understand how to cure diabetes it is good to know what causes it.
There are two types of diabetes, type 1 and 2. Type 1 is caused by the total lack of insulin while type 2 is caused by the body being resistant to insulin. Insulin is used to transport glucose to the cells. Without insulin or with the body being resistant to the insulin, the glucose remains in the blood stream thus raising the level of the blood sugar.
For those suffering from the type 2 diabetes; one of the major causes is the damaging of the cell membranes which are involved in the controlling of the substances entering the cell. Once the membranes are damaged they fail to respond to insulin. What causes the damage is eating of the wrong types of food which may introduce Trans fat to the body. The Trans fat replaces the omega 3 which is in the cell membrane causing it to block substances from entering the cell. This can be reversed by eating healthy foods which are free of fats and rich in omega 3. The damaged cells will then be replaced or repaired by the body hence finishing diabetes.
There are also other ways on how to cure diabetes most which are natural. These are like drinking plenty of water. Plenty of water will be very beneficial to the people suffering from diabetes. It can help them lose weight and even create healthier cells which accept glucose. Another way on how to cure diabetes is by having a healthy diet. It should include plenty of vegetables frits and fibers. These will help the body to get rid of toxins and wastes and creation of cells which accept glucose as well as controlling the blood sugar level.
The other method on how to cure diabetes is by exercising regularly and eating foods which have plenty of proteins. Exercising helps the person to lose weight as well as create healthy body cells. As for the proteins, they are used by the body so as to replace and repair cells. They thus help in repairing the cell membranes creating healthier cells which accept glucose.
Another way to cure diabetes is by controlling the blood sugar level in the bloodstream. This can be done by ensuring that those suffering do not skip meals and they should also eat regularly so as to maintain the blood sugar at a constant level. They should also avoid stress as it has been associated with increasing the blood sugar level. The question on how to cure diabetes should not be very hard as with simple natural ways it can be controlled ad eventually cured.